Kim Koon 4/30/25 Kim Koon 4/30/25 The Journey to Self Love, One Step at a Time Read More Kim Koon 4/22/25 Kim Koon 4/22/25 Ditch the Dreadmill, Embrace the Joyful Journey: Reclaiming Movement for Happiness, Not Punishment Read More Kim Koon 3/17/25 Kim Koon 3/17/25 The Body Keeps the Score: Physical Effects of Trauma Read More Kim Koon 2/17/25 Kim Koon 2/17/25 What is ARFID? More than Just Picky Eating Read More Kim Koon 2/10/25 Kim Koon 2/10/25 Celebrating Self-Love this Valentine's Day and Beyond Read More Kim Koon 2/3/25 Kim Koon 2/3/25 Building Healthy Relationships: Connection vs. Codependency Read More Kim Koon 1/28/25 Kim Koon 1/28/25 The Fawn Response: Can People-Pleasing Be a Trauma Reaction? Read More Kim Koon 1/21/25 Kim Koon 1/21/25 What is Body Dysmorphia? Read More Kim Koon 1/13/25 Kim Koon 1/13/25 Rethinking New Year’s Resolutions: Breaking Free from Diet Culture Read More Kim Koon 12/11/24 Kim Koon 12/11/24 Feeling Lonely During the Holidays? You’re Not Alone Read More Kim Koon 11/18/24 Kim Koon 11/18/24 Struggling? Take a Self Compassion Break Read More Kim Koon 11/11/24 Kim Koon 11/11/24 Navigating the Holiday Season in Eating Disorder Recovery Read More Kim Koon 11/4/24 Kim Koon 11/4/24 A Beginner’s Guide to Therapy: What to Expect on your Path to Wellness Read More Kim Koon 10/29/24 Kim Koon 10/29/24 Overcoming Obsessive Thoughts with the Brain Lock Method Read More Kim Koon 10/21/24 Kim Koon 10/21/24 Battling the Winter Blues: Self-Care Tips for Seasonal Depression Read More Kim Koon 10/14/24 Kim Koon 10/14/24 Find Your Calm: Grounding with the 5 Senses Read More Kim Koon 9/23/24 Kim Koon 9/23/24 Healthy Communication with the ‘DEAR MAN’ Skill Read More Kim Koon 9/16/24 Kim Koon 9/16/24 ‘Orthorexia’: When Healthy Eating Becomes Unhealthy Read More Kim Koon 9/9/24 Kim Koon 9/9/24 The Truth About Eating Disorders: Myths vs. Facts Read More Kim Koon 8/26/24 Kim Koon 8/26/24 The Function of Emotions Read More Older Posts
Kim Koon 4/22/25 Kim Koon 4/22/25 Ditch the Dreadmill, Embrace the Joyful Journey: Reclaiming Movement for Happiness, Not Punishment Read More
Kim Koon 2/3/25 Kim Koon 2/3/25 Building Healthy Relationships: Connection vs. Codependency Read More
Kim Koon 1/28/25 Kim Koon 1/28/25 The Fawn Response: Can People-Pleasing Be a Trauma Reaction? Read More
Kim Koon 1/13/25 Kim Koon 1/13/25 Rethinking New Year’s Resolutions: Breaking Free from Diet Culture Read More
Kim Koon 11/11/24 Kim Koon 11/11/24 Navigating the Holiday Season in Eating Disorder Recovery Read More
Kim Koon 11/4/24 Kim Koon 11/4/24 A Beginner’s Guide to Therapy: What to Expect on your Path to Wellness Read More
Kim Koon 10/29/24 Kim Koon 10/29/24 Overcoming Obsessive Thoughts with the Brain Lock Method Read More
Kim Koon 10/21/24 Kim Koon 10/21/24 Battling the Winter Blues: Self-Care Tips for Seasonal Depression Read More
